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How Did I Reach My Goal Weight
Filed under GeneralDec 21How Did I Reach My Goal Weight
Setting a Weight Loss Goal to Suit You
If you are thinking of losing weight you have probably worked out exactly how much weight you would like to lose. However, is the goal that you have set yourself realistic, or is it just too hard to reach like most people’s weight loss goals usually are?
Finding the Right Weight Loss Goal for YouEvery single person is different and so when setting your weight loss goal, you need to focus on your own body. It is no good whatsoever having the same weight loss goal as a friend or family member if you are 5”2 and they are 5”6! It simply will not work and you will end up disappointed and frustrated with yourself which is likely to make you stop trying to lose weight.
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